Fibers and natural supplements help to retain energy and overcome acidity related problems of the stomach.Īvoid factors that make stress. Drink enough water every day to keep you healthy.Īvoid eating sweets after the meals and stop drinking water after eating sweets. Include ginger, mint leaves and garlic in your daily food. Sleeping after meals doubles gas and acidity that increases burning and sour sensation.ĭrink hot water after meals for easy digestion, it is also good for weight reduction. It is a common problem it may be associated with overeating, constipation, menstruation, food allergy and certain diseases. It is the accumulation of liquid inside the cavity. How to treat Gastric trouble and Acidity? :-Īcidity can be a result of defective digestion or stress.
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